“Waist Size – Dr. Oz information.  Did you know your mortality rate is in direct proportion to your waist size?  So if you are 6′ tall, your ideal waist size is 36 inches.  Any % over that increases your mortality rate by same %.  If you are 5′ 4″ in height your ideal waist size is 32 inches.  Here is article.


  • ERECTILE DYSFUNCTION.   Harvard Medical School Article HERE.
  • PENIS SIZE.  Lose weight.  Dr. Oz says for every 35 pounds a man loses, he gains one inch penis length!  The reason is you have this extra fat bundle that starts to build up and surrounds the shaft.  The penis gets enveloped by these folds of fat.  Of course those numbers taper off as you become more fit.   Article HERE.  Warning this site has language and pictures you might find distasteful, but I included since the material is effective and correct.  Go HERE.

ASPARTAME – Makes you fat and kills you.  Actual scientific studies.  Go HERE.  Scientific documentary, “Sweet Misery: A Poisoned World,” reveals one of the most pervasive, insidious forms of corporate negligence since tobacco.  More about the film, go HERE.  Watch free on HERE.

INCREASE YOUR METABOLISM.   3 Foods That Slow Your Metabolism.  Fats (oily, fried and fatty), sugars (refined carbs) and chemicals (additives, preservatives, pesticides, flavor enhancers).  Acronym to remember:  FATS (Fatty Fried Additives Toxic Simple Sugars).  Article HERE.