BOOK SESSION: Book your private appointment with Spirit through Laura at www.BookLaura.com.
HEALTH MEDIUM: Anti-aging Insight Delivered Unexpectedly. One day as I studied my “not” aging face I wondered what supplement was responsible. I immediately heard magnesium. Validations followed.
You may not know I am a health nut of sorts. I seem to have a natural ability and interest in health and nutrition. This coupled with a developed psychic sense, a Health Coaching Certification and lots of self study has rendered me a bit opinionated, to say the least. :)
In this most “dangerous” state one day I had a psychic hit. I was looking at my “not” aging face, wondering which unrecognized supplement or habit I practiced was responsible for this.
Mind you I do take a lot of supplements, some directed at anti aging. The answer I got was unexpected.
This photo shows me at 2020 New Year’s Eve party. I’m on right at 66 years old. My sister is on the left.
Here I am at the December 2019 White Ball in Ft. Lauderdale, FL with a friend.
The ANSWER: I “heard” it was magnesium, clear as a bell inside my head. This supplement was and is less recognized for anti aging than others touted at the time of my question.
As the answer arrived I remembered hearing so much in the past about centenarians from Vilcabamba in Ecuador.
I immediately made the psychic connection. The water in Vilcabamba must have a high concentration of magnesium.
When I Googled these ideas the validations came up quickly.
- Magnesium mimics calorie restriction, a widely accepted method of slowing the aging process in humans and other mammals. Here is an article that validates this from LIFE EXTENSION MAGAZINE. https://www.lifeextension.com/magazine/2017/10/longevity-benefits-of-magnesium.
- Magnesium deficiency “interfere[s] with cellular metabolism, which could affect the senescence process, the death of cells in the body.” Here is the study from NIH (National Insitute of Health) on this. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2790427/
- Vilcabamba, widely known for its high concentration of centenarians, has had “Scientific studies [which] have come to the conclusion that [their] waters have a high concentration of magnesium,” according to Wanderbus Ecuador.
There are many other factors that can slow down the aging process, however, magnesium is not one being widely touted at this time. Therefore, learning of this benefit was a surprise to me and a happy validation of the psychic tool for health insight.
I am always studying holistic ways to slow aging, heal disease and treat conditions without using toxic protocols such as drugs.
It is a pleasure to work with spirit as new ideas are delivered offering a better way to live a long and health life.
Namaste,
Spirit Medium Laura